Benefiber Daily Prebiotic Fiber Supplement Powder is an unflavored, gluten-free, sugar-free fiber supplement made with wheat dextrin. It helps support digestive and gut health by nourishing good bacteria. The powder dissolves completely and clearly in any non-carbonated beverage or soft food without changing taste or texture. For adults and children 12 years and older, mix two teaspoons into a drink or food three times daily; for ages 6–11, use one teaspoon three times daily.



